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Robert D. Thomson's Articles in Weight Loss

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Contamination and Coeliacs Even if you are following a gluten-free diet sometimes, unknowingly, you can be eating gluten. This is what we call contamination. The Cayenne Pepper Diet: Fact or Fad? The Cayenne Pepper Diet is one of the latest miracle diets to emerge for the overweight. Created from a mixture of lemon juice, maple syrup, and the main ingredient – cayenne pepper, this diet is also known as the Master Cleanse Diet, putting the dieter through a regimen that involves no intake of solid food until the digestive system is cleansed of all impurities. Weight Loss Tips - Live a healthy lifestyle Obesity is one of the biggest problems faced by millions of people in America. This has resulted in a big weight loss corporate industry in the country. Although there are good programs, I feel people can themselves do quite a bit to reduce their weight. The two major factors in weight loss are exercise and controlled diet. I have put together several points which will be useful to individuals looking to reduce their weight.